The mission of the UNK Employee Health and Wellness Program is to provide an organized program intended to assist employees in making positive voluntary behavior changes. Reducing health risks and enhancing individual morality will create a positive, health work environment and community.
The average American will consume more than 4,500 calories and 229 grams
of fat on Thanksgiving Day alone, according to the Caloric Control
Council. Surprisingly, most of these calories come from the all-day
snacking in front of the TV while watching parades and sporting events.
Monday, November 23rd – Monday, January 4th
Program Rules:
• Employee Health & Wellness has designed a point system and
tracking form. All participants will weigh- in at the start of the
program and during the last week of the program.
• The top three point leaders will be able to choose 1 of the
following prizes:
You will earn points each week for tracking the “right behaviors for
maintaining weight”.
Initial Weigh-in Monday, November 23rd from 8-10 am Located in the Human
Performance Lab.
Click here to register!!
Click here for more information and offical log sheet!!
Upcoming Dates
- November 16 – December 4 Timeframe to
complete HRA
- November 16 – December 4 Timeframe to
complete NU Flex Enrollment
- November 18 10:30 – 12:00 Staff in COE computer lab to
assist with both
- November 19 9:30 and 2:30 NU Flex General Campus
Sessions
- December 3 2:00 – 3:30 Staff in COE computer lab to
assist with both.
- December 4 by 5 p.m. – Final day to
complete both.
- After December 11, the final printed confirmation
statements will be sent (you can print your own)
- Notifications of any corrections must be received prior
to 5 p.m. December 18th!
- December 31st last printed pay
stub to benefit eligible faculty and staff.
PowerPoint: Changes to your University Benefits for 2009